October 2017

Consultations in a time of Covid-19

In response to the challenge of no longer being able to see clients in my rooms, I am available for phone, Zoom and email consultations. Please feel free to contact me to discuss how this might work for you. We’re all in this together!

Everywhere I look lately, the world seems to be crying out about the issue of sleep.  It started a few weeks ago when someone sent me an academic article that examined the relationship between suicidal ideation and sleep deprivation––it concluded that insomnia increased suicide risk because it induced symptoms of depression, as well as being responsible for a heightened sense of “burdensomeness”.